During this one-on-one time with your instructor, we will work together to focus on the yoga asanas (poses), getting you familiar with the many poses, improve your alignment, focus on your goals and help you build your own personal yoga practice.
~are you intimidated by large studio classes?
~do you feel out of shape?
~do you want to focus on breathwork?
~do you want to learn more about meditation?
~do you just need to release stress?
Let's Yoga Together